Tai chi
Tai chi is a gentle and fun way to keep active and fit. It improves balance, coordination and strength and reduces the risk of falling.
Enliven tai chi classes are designed especially for older people and available in Wellington, Hutt Valley and Kapiti.
Some people may be eligible for ACC funding to attend tai chi classes or they can pay privately to attend.
Tai chi in Wellington
Berhampore, Kilmarnock Heights Home
Tuesday and Thursday: 9.30am - 10.30am
Miramar, Holy Cross Catholic Church
Tuesday and Thursday: 11am - 12 noon
Central Wellington, Arlington Community Room, 312 Taranaki St
Tuesday: 3.30pm - 4:30pm
Thursday: 5pm - 6pm
Newtown, P.I.P.Church
Thursday: 11am - 12 noon
Saturday: 11am - 12 noon
Tai chi in Hutt Valley
Lower Hutt, Moera Hall, Randwick Crescent
Monday: 3.30pm - 4.30pm
Friday: 2pm - 3pm
Lower Hutt, St Marks Parish, Woburn Road
Monday and Friday: 10am -11am & 11am - 12 noon
Lower Hutt, Alicetown Community Centre, 38 Victoria Street
Tuesday: 12pm - 1pm
Thursday: 1pm - 2pm
Upper Hutt, Hapai Club, Fergusson Drive
Monday: 1.30pm - 2.30pm
Friday: 4pm - 5pm
Tai chi in Kapiti
Paraparaumu Memorial Hall, Corner Aorangi St and Tutanekai St
Monday, Wednesday and Friday: 10am - 11am
Tuesday: 11am - 12 noon
Waikanae War Memorial Hall, Pehi Kupa St
Monday and Wednesday: 9am - 10am
Raumati, 20 Alexander Road
Tuesday: 1pm - 2pm
Friday: 12.30pm - 1.30pm
